"Judgement is a low vibration emotion stopping you from achieving the higher vibrations of love, joy and happiness."

Most of us know what self-love isn't - but how do you know what it is if you have never felt it before?

These 2 questions will help you know whether you are responding to what is happening right now, re-living the past, or fearing the future?

Speaking Your Truth does not mean you have to go into battle - It simply means bringing your heart and soul to the conversation.